Breema bodywork helps to decrystallizes conditioned physical, mental, and emotional patterns, neutralizes accumulated stress, and releases tension.
It is profoundly relaxing and energizing, and helps us find and maintain an openhearted and open-minded posture toward life.
Sessions are done with both the receiver and giver fully clothed.
Breema Is Based on Nine Principals
Body Comfortable: When we look at the body, not as something separate, but as an aspect of a unified whole, there is no place for discomfort.
No Extra: To express our true nature, nothing extra is needed.
Firmness and Gentleness: Real firmness is always gentle. Real gentleness is always firm. When we are present, we naturally manifest firmness and gentleness simultaneously.
Full Participation: The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.
Mutual Support: The more our Being participates, the more we are able to support life and recognize that Existence supports us. Giving and receiving support take place simultaneously.
No Judgment: The atmosphere of nonjudgment gives us a taste of acceptance of ourselves as we are in the moment. When we come to the present, we are free from judgment.
Single Moment/Single Activity: Each moment is new, fresh, totally alive. Each moment is an expression of our true nature, complete by itself.
No Hurry/No Pause: In the natural rhythm of life energy, there is no hurry and no pause.
No Force: When we let go of assumptions of separation, we let go of force.
More information about Breema and the philosophy is available at: www.breeema.com